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4 Stress Signs You Should Not Overlook; When to See a Therapist

2. When you constantly feel unhappy with your life

Everybody feels like they hate their lives at some point and some people joke about it, but for some people, it is much deeper than that. They have sleepless nights because they keep regretting what they did and did not do. If you are one of these people, this may not be normal behaviour. You need help.

Constantly feeling sad with your life is a sign that all is not well and you need professional help to know the root of the problem and get rid of it.

This if not checked on time might lead to depression or even thoughts of suicide. Life is beautiful my friend no matter what you’ve been through. See a therapist at once.

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